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weight loss shake that makes it more effective than creating your own shake at home. According to Herbalife, the Formula 1 shake mix provides 21 vitamins and minerals and essential nutrients. But if you use fresh fruits and vegetables at home to create your own low calorie smoothie, you'll also benefit from essential vitamins and minerals.
Dixon lost 58 lbs with our shakes and nutritional beverages you can too
Check out this great video
on how to make a delicious meal replacement shake
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